join us for the seasonal return of our Half Day Retreat series from our home in Gemalla, NSW. Located on Wiradjuri land — 30 minutes between Lithgow and Bathurst, along the winding banks of the Fish River.

the day will begin with a grounding yoga practice to settle the elements of nature at play as we transition from Summer into Autumn, balancing vata dosha (air and space).

as the countryside cools and dries over the months to come, this day retreat will leave you with an insight on how to keep your body, mind and heart warm and supple. recipes and movement practices will be shared, sealing the day off with a bushwalk and meditation through our neighbouring nature reserve.

reconnect with nature, your Self and each other. limited spaces available.