online studio

How are you feeling… right now?

take a moment to check in with yourself - then, select the class that fits your vibe and brings a bit of balance to your current state.

flow - dynamic, vinyasa-based sequences of movement linked to rhythmic breath

restore - slow, rejuvenative yoga featuring meditative movement into restful pause

steady - alignment based yoga with a slower tempo to hone your skills and awareness

learn - get into the nitty gritty of a pose, breath practice or pattern of movement

Skip to Videos

give this a listen

select from my curated playlists for your yoga asana, meditation or pranayama practice on Spotify